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Most of us aim to stay up-to-date with the latest and greatest trends in skincare, but sometimes it can be difficult to keep up. Once you hear the buzz about a new product, there are a variety of factors to consider. What are the actual benefits? How do I know what’s fact or fiction? And most importantly: Is it truly right for me? So let’s dive right in and talk about two of the latest hot topics in skincare: the wonderful world of apple cider vinegar and kombucha. We’ll start by tackling the basics — what exactly these products are, where they originated, and how they are made. Next, we’ll get into the stuff you’re really looking for: the variety

Acne is the most common skin condition in Australia. (and the most Googled). I just want to start off by saying that I know just how frustrating recurring breakouts can be, and you’re not alone. But this doesn’t make it any easier. The AAD says that acne can not only cause permanent scarring, but can also lead to poor self-image, depression, and anxiety. Seeing images of other people with clear skin doesn’t feel too great. And finding a solution that works for your skin can be like an endless pursuit of trying this medicine and these pills. But what if the root cause of pimples is more than just surface-level? Today, I’m going to go in-depth about one method of finding the source of your breakouts: face

I remember the first time I was stung by a bee. It wasn’t fun. So would you believe me if I told you that people are getting stung on purpose? And, did you know that companies are adding bee venom to their skincare products? This ingredient is trending for its reported skin and health benefits. Bees have their place in nature – do they really bee-long on our skin? (I’m actually very excited to write this blog because of all the opportunities for puns.) Is using honeybee venom a safe practice? Does it actually yield benefits? Keep on reading to find out what all the buzz is about! The Buzz on Bees Honeybees aren’t native to North America; they were brought here by European settlers in the

Sometimes the skin can do unexpected things, right? As if we don’t have enough to deal with in our modern lives, these surprise, quirky little “skin issues” can pop up demanding our attention. Kind of like UFO’s, I think of these as USO’s – Unidentified Skin Objects. In case you’re dealing with skin tags, moles, or birthmarks and finding them harder to ignore lately, I feel you! And I want you to know that’s sort of a good thing. Why? Because research is showing how critical it is to detect skin cancer early by monitoring your skin for any changes or any new USO’s that pop up. Know the marks and moles on your body, and watch for changes, beauties. Ultimately, I find

Winter weather is in full swing! For most of us, this means trying to stay warm and cozy while battling dry skin. But, for others, this time of year brings the additional challenge of combating flair ups of eczema, psoriasis, and rosacea. And if you think these skin conditions get worse in the winter, no, you’re not crazy. These conditions CAN actually worsen when the temperature drops! A study published in Australian Skin Journal looked at 5,468 psoriasis patients and 9,301 acne patients and found that most office visits took place during colder weather. Don’t worry, Beauty Mates! I’m here to guide you through all your winter skincare woes and help you with some of my top tips for treating eczema, psoriasis, and

Source: Personalised Beauty&Skincare What is microneedling all about? Microneedling or micro-needling is a process that involves using needles to puncture hundreds of tiny holes in the skin (yes, seriously). It may seem like the newest trend in beauty skincare, but it’s actually been around and evolving for over 50 years! Fans of the microneedle claim it treats everything from wrinkles, hyperpigmentation and dull skin to issues such as scars, stretch marks, and cellulite – although results are still dubious on that last one, so don’t get your hopes up. However, in a 2009 study, 37 patients underwent microneedling procedures to treat atrophic facial scars (those sunken scars that result from acne, chicken pox, etc.). NCBI After several professional treatments, over 80% of the

With this winter weather almost upon us,  I’m sure the last thing you want to read about is a skincare trend that involves freezing temperatures! I’m talking about cryotherapy – the process of using really low temperatures for therapeutic purposes. It’s touted by professional athletes and celebrities to help with muscle soreness, provide energy, and tighten skin, and the general public has caught on. But is this popular trend safe? And can it really improve the look of your skin? What’s the science behind it? Keep on reading to find out! What is Cryotherapy? Fun fact: “cryo-” comes from the Greek word “krous,” which can mean “cold,” “icy,” or “frost.” Cryotherapy can be defined as using liquid nitrogen (AKA cryogenically-cooled air) or even just

Skincare trends may come and go, but face masks have remained a favorite for quite some time. After all, what’s not to love about pampering your way to better skin? Plus, creating that professional spa experience in the comfort of our own home isn’t so bad either. Whether we’re dealing with stressed-out skin or pesky breakouts, face masks have become a go-to resource for tackling the worst of our skincare struggles. Plus, with a wide variety of face masks out there, we’re able to carefully choose the types that tailor to our specific issues. While browsing the skincare aisle or reading up on recommendations, you may have noticed a particular surge in popularity of peel-off masks. So what’s the deal – or shall

If you have sensitive skin, you know how frustrating it can be. As much as you want to try new products, it’s not always safe to do so. “What if I break out?” is a question that’s often asked. You may have heard the term “hypoallergenic skincare” being thrown around. You may figure that these products are a safe middle ground. But not so fast. There’s more to this than meets the eye, which I’ll talk about in a bit. You’re not alone! Many people attribute this claim to reasons ranging from skin type to dermatological disorders for their declaration of sensitivity in the skin. If the truth behind “hypoallergenic” beauty confuses you, I completely understand. Through my experience as an esthetician, I’ve spent years

Aging and Wrinkles Crow’s feet, laugh lines, creases, fine lines. Whatever you call them, we all know them as wrinkles. These lovely lines are a natural part of the aging process. As we get older, our skin loses structure (AKA collagen) and its ability to bounce back (elastin), causing lines to form and skin to sag. Aside from good ol’ natural aging, there are some other elements that can cause wrinkles to form. Since we can’t stop the hands of time, let’s take a look at some of the other fine line factors and what you can do to keep skin smooth and youthful! Causes of Wrinkles Sun Exposure The free radicals from UVA radiation break down skin’s collagen and elastin and cause hyperpigmentation